Individual counselling offers a safe space to explore personal challenges and improve well-being. Arin provides specialized support for survivors of sexual and domestic violence.

Workshops are a place to connect with community, engage in art making with a therapeutic purpose, and learn more about mindfulness, regulation and creating routines of self care.

upcoming sessions:

Therapeutic Weaving Workshop - February 2025, 75$ pp

Relationship counselling offers a joint space to reflect on recurring conflicts and relational ruptures, deepen connection and improve routines for repair and co-regulation. Arin uses strategies from Gottman Couples Counselling, PACT, and Emotions-focussed couples counselling.

Group Therapy is a space for communities to come together and witness one another in healing and processing shared or similar experiences.

upcoming sessions:

Weaving Our Voices: an Art Therapy Group for Survivors of Child Sexual Abuse (Date TBA)

16 Steps to Empowerment (Date TBA)